Optimum Nutrition Glutamine provides 5g of unflavoured pure L-Glutamine per serving for optimal results. Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Optimum Nutrition Glutamine Powder is a simple way to supplement your diet with L-glutamine amino acid, one of the building blocks of protein. Protein contributes to a growth in muscle mass, maintenance of muscle mass and to the maintenance of normal bones.
ON Glutamine Powder is recommended as a pre-workout or post-workout food supplement for amateurs and professional athletes. Supplementing with L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
Mixes well so you can easily prepare with a smoothie or protein shake.
Mix 1 level scoop of glutamine powder into 240 ml of water, your favourite sports drink, plant milk, or ON shake, and serve.
